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beef honey

Honey roll sausage, beef

Macronutrients
NameAmount% DRI
Energy182 kcal0 %
Proteins18.6 gr.40.4 %
Water64.8 gr.0 %
Carbohydrates2.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4 gr.--
Starch0 gr.--
Lipids10.5 gr.--
Scores
WomanMan
Total12.28
Fibre00
Energy Distribution25
Energy DRI7.97
Protein Quality100
Protein DRI40.433.2
Sugars0
EFA0
Mineral DRI13.1
Vitamin DRI10.8
Aminoacids
NameAmount
Lysine1516 mg.
Leucine1388 mg.
Valine853 mg.
Threonine779 mg.
Isoleucine761 mg.
Phenylananine696 mg.
Methionine449 mg.
Tryptophan152 mg.
Glutamate2679 mg.
Aspartate1650 mg.
Glycine1379 mg.
Arginine1255 mg.
Alanine1228 mg.
Proline1011 mg.
Serine758 mg.
Tyrosine562 mg.
Histidine538 mg.
Cysteine220 mg.
Minerals
NameAmount% DRI
Sodium1322 mg.66.1%
Potassium291 mg.6.19%
Phosphorus137 mg.10.96%
Magnesium16 mg.3.2%
Calcium9 mg.0.6%
Zinc3.25 mg.13%
Iron2.2 mg.7.33%
Copper0.1 mg.2.5%
Manganese0.037 mg.0.74%
Selenium15.6 ug.20.8%
Vitamins
NameAmount% DRI
Niacin4.165 mg.29.75%
Pantothenic acid0.49 mg.9.8%
Pyridoxine0.27 mg.11.25%
Riboflavin0.182 mg.16.55%
Thiamin0.08 mg.7.27%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Folate, DFE4 ug.1%
Cyanocobalamin2.35 ug.58.75%
Ergocarciferol1 ug.4%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Phytosterols (total)0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid2.4 gr
Estearic Acid1.36 gr
Miristic Acid0.28 gr
Lauric Acid20 mg
Capric Acid20 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated4.08 gr
MonounsaturatedOleic acid4.2 gr
Palmitoleic acid0.62 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated4.82 gr
Polyunsaturated18:2 fatty acid0.38 gr
18:3 fatty acid0.11 gr
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.49 gr