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Canned

Pate, chicken liver, canned

Macronutrients
NameAmount% DRI
Energy201 kcal0 %
Proteins13.5 gr.29.2 %
Water65.6 gr.0 %
Carbohydrates6.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids13.1 gr.--
Scores
WomanMan
Total14.310.8
Fibre00
Energy Distribution21.3
Energy DRI8.77.7
Protein Quality100
Protein DRI29.224
Sugars0
EFA0
Mineral DRI14.7
Vitamin DRI40.2
Aminoacids
NameAmount
Leucine1196 mg.
Lysine953 mg.
Valine863 mg.
Isoleucine735 mg.
Phenylananine694 mg.
Threonine601 mg.
Methionine340 mg.
Tryptophan195 mg.
Glutamate1942 mg.
Aspartate1251 mg.
Arginine816 mg.
Alanine763 mg.
Proline700 mg.
Glycine693 mg.
Serine687 mg.
Tyrosine490 mg.
Histidine347 mg.
Cysteine218 mg.
Minerals
NameAmount% DRI
Sodium386 mg.19.3%
Phosphorus175 mg.14%
Potassium95 mg.2.02%
Magnesium13 mg.2.6%
Calcium10 mg.0.67%
Iron9.19 mg.30.63%
Zinc2.14 mg.8.56%
Copper0.18 mg.4.5%
Manganese0.162 mg.3.24%
Selenium46.1 ug.61.47%
Vitamins
NameAmount% DRI
Choline (total)228.8 mg.41.6%
Ascorbic acid10 mg.6.67%
Niacin7.517 mg.53.69%
Pantothenic acid2.62 mg.52.4%
Riboflavin1.401 mg.127.36%
Alpha-tocopherol0.98 mg.1.96%
Folate, DFE321 ug.80.25%
Folate, food321 ug.80.25%
Folate (total)321 ug.80.25%
Pyridoxine0.26 mg.10.83%
Retinol217 ug.31%
Thiamin0.052 mg.4.73%
Cyanocobalamin8.07 ug.201.75%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Betaine14 mg.
Caroten, alfa0 ug.
Phytosterols (total)0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid2.79 gr
Estearic Acid1.02 gr
Miristic Acid90 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated4 gr
MonounsaturatedOleic acid4.51 gr
Palmitoleic acid0.62 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated5.28 gr
Polyunsaturated18:2 fatty acid2.16 gr
20:4 fatty acid0.1 gr
18:3 fatty acid0.1 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.46 gr