spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
delicatessen.png
beef

Corned beef loaf, jellied

Macronutrients
NameAmount% DRI
Energy153 kcal0 %
Proteins22.9 gr.49.8 %
Water69.1 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids6.1 gr.--
Scores
WomanMan
Total12.27.9
Fibre00
Energy Distribution25
Energy DRI6.75.9
Protein Quality100
Protein DRI49.840.9
Sugars0
EFA0
Mineral DRI10.7
Vitamin DRI5.8
Aminoacids
NameAmount
Lysine1759 mg.
Leucine1584 mg.
Valine993 mg.
Threonine894 mg.
Isoleucine861 mg.
Phenylananine810 mg.
Methionine506 mg.
Tryptophan165 mg.
Glutamate3167 mg.
Glycine2170 mg.
Aspartate1950 mg.
Arginine1587 mg.
Alanine1576 mg.
Proline1503 mg.
Serine916 mg.
Tyrosine616 mg.
Histidine601 mg.
Cysteine238 mg.
Minerals
NameAmount% DRI
Sodium953 mg.47.65%
Potassium101 mg.2.15%
Phosphorus73 mg.5.84%
Magnesium11 mg.2.2%
Calcium11 mg.0.73%
Zinc4.09 mg.16.36%
Iron2.04 mg.6.8%
Copper0.06 mg.1.5%
Manganese0.031 mg.0.62%
Selenium17.2 ug.22.93%
Vitamins
NameAmount% DRI
Niacin1.76 mg.12.57%
Pantothenic acid0.19 mg.3.8%
Pyridoxine0.12 mg.5%
Riboflavin0.11 mg.10%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Cyanocobalamin1.27 ug.31.75%
Thiamin0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.26 gr
Estearic Acid0.99 gr
Miristic Acid0.17 gr
Lauric Acid30 mg
Capric Acid20 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated2.6 gr
MonounsaturatedOleic acid2.28 gr
Palmitoleic acid0.4 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated2.68 gr
Polyunsaturated18:2 fatty acid0.24 gr
18:3 fatty acid80 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.32 gr