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low sodium

Gravy, meat or poultry, prepared, low sodium

Macronutrients
NameAmount% DRI
Energy53 kcal0 %
Proteins3.8 gr.8.3 %
Water87.5 gr.0 %
Carbohydrates6.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash0.1 gr.--
Starch0 gr.--
Lipids2.4 gr.--
Scores
WomanMan
Total5.11.7
Fibre1.20.8
Energy Distribution25.2
Energy DRI2.32
Protein Quality0
Protein DRI8.36.8
Sugars0
EFA0
Mineral DRI1.7
Vitamin DRI2.3
Minerals
NameAmount% DRI
Potassium81 mg.1.72%
Phosphorus30 mg.2.4%
Sodium18 mg.0.9%
Calcium6 mg.0.4%
Magnesium2 mg.0.4%
Zinc1 mg.4%
Iron0.7 mg.2.33%
Copper0.1 mg.2.5%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Choline (total)6.3 mg.1.15%
Niacin0.66 mg.4.71%
Alpha-tocopherol0.06 mg.0.12%
Riboflavin0.04 mg.3.64%
Thiamin0.03 mg.2.73%
Folate, DFE25 ug.6.25%
Folate, food25 ug.6.25%
Folate (total)25 ug.6.25%
Pyridoxine0.01 mg.0.42%
Cyanocobalamin0.1 ug.2.5%
Phylloquinone0 ug.0%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.58 gr
Estearic Acid0.29 gr
Miristic Acid76 mg
Lauric Acid8 mg
Capric Acid7 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated1.003 gr
MonounsaturatedOleic acid0.92 gr
Palmitoleic acid0.1 gr
Eicosanoic Acid5 mg
Erucic acid0 mg
Total monounsaturated1.068 gr
Polyunsaturated18:2 fatty acid63 mg
18:3 fatty acid26 mg
20:4 fatty acid3 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated95 mg