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Canned potato prepared with water

Soup, cream of potato, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy30 kcal0 %
Proteins0.7 gr.1.6 %
Water92.5 gr.0 %
Carbohydrates4.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.2 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total2.91
Fibre0.80.5
Energy Distribution14.8
Energy DRI1.31.2
Protein Quality92.6
Protein DRI1.61.3
Sugars0
EFA0
Mineral DRI3.5
Vitamin DRI1.4
Aminoacids
NameAmount
Leucine48 mg.
Valine38 mg.
Phenylananine34 mg.
Lysine34 mg.
Isoleucine31 mg.
Threonine25 mg.
Methionine12 mg.
Tryptophan10 mg.
Glutamate170 mg.
Aspartate104 mg.
Proline53 mg.
Serine34 mg.
Arginine31 mg.
Tyrosine25 mg.
Glycine22 mg.
Alanine22 mg.
Histidine16 mg.
Cysteine11 mg.
Minerals
NameAmount% DRI
Sodium410 mg.20.5%
Potassium56 mg.1.19%
Phosphorus19 mg.1.52%
Calcium8 mg.0.53%
Magnesium1 mg.0.2%
Zinc0.26 mg.1.04%
Iron0.2 mg.0.67%
Manganese0.154 mg.3.08%
Copper0.103 mg.2.58%
Vitamins
NameAmount% DRI
Pantothenic acid0.34 mg.6.8%
Niacin0.221 mg.1.58%
Retinol27 ug.3.86%
Pyridoxine0.015 mg.0.63%
Riboflavin0.015 mg.1.36%
Thiamin0.014 mg.1.27%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Cyanocobalamin0.02 ug.0.5%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.21 gr
Estearic Acid80 mg
Miristic Acid70 mg
Butyric Acid50 mg
Lauric Acid20 mg
Capric Acid20 mg
Caproic Acid20 mg
Caprilic Acid10 mg
Total Saturated0.5 gr
MonounsaturatedOleic acid0.2 gr
Palmitoleic acid10 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.23 gr
Polyunsaturated18:2 fatty acid0.16 gr
18:3 fatty acid10 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.17 gr