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Sauce, sweet and sour, prepared-from-recipe

Macronutrients
NameAmount% DRI
Energy79 kcal0 %
Proteins1.8 gr.4 %
Water78.6 gr.0 %
Carbohydrates16.7 gr.--
Sugars10.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids0.6 gr.--
Scores
WomanMan
Total12.62.8
Fibre1.61.1
Energy Distribution76.9
Energy DRI3.43
Protein Quality0
Protein DRI43.3
Sugars0
EFA0
Mineral DRI4
Vitamin DRI2.5
Minerals
NameAmount% DRI
Sodium347 mg.17.35%
Potassium193 mg.4.11%
Phosphorus30 mg.2.4%
Calcium16 mg.1.07%
Magnesium13 mg.2.6%
Iron0.67 mg.2.23%
Manganese0.247 mg.4.94%
Zinc0.18 mg.0.72%
Copper0.1 mg.2.5%
Selenium1.6 ug.2.13%
Vitamins
NameAmount% DRI
Ascorbic acid5 mg.3.33%
Niacin1.178 mg.8.41%
Alpha-tocopherol0.32 mg.0.64%
Pyridoxine0.087 mg.3.63%
Riboflavin0.063 mg.5.73%
Pantothenic acid0.057 mg.1.14%
Thiamin0.042 mg.3.82%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Folate, DFE10 ug.2.5%
Phylloquinone1 ug.0.83%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Lycopene2.03 ug.
Caroten, beta0.07 ug.
Caroten, alfa0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.11 gr
Estearic Acid26 mg
Miristic Acid3 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.144 gr
MonounsaturatedOleic acid0.21 gr
Palmitoleic acid38 mg
Eicosanoic Acid2 mg
Erucic acid0 mg
Total monounsaturated0.253 gr
Polyunsaturated18:2 fatty acid0.11 gr
18:3 fatty acid11 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Trans0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.117 gr