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Canned prepared with milk

Soup, oyster stew, canned, prepared with equal volume milk, commercial

Macronutrients
NameAmount% DRI
Energy55 kcal0 %
Proteins2.5 gr.5.5 %
Water88.9 gr.0 %
Carbohydrates4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids3.2 gr.--
Scores
WomanMan
Total4.52.4
Fibre00
Energy Distribution15.6
Energy DRI2.42.1
Protein Quality0
Protein DRI5.54.5
Sugars0
EFA0
Mineral DRI8
Vitamin DRI4.3
Minerals
NameAmount% DRI
Sodium425 mg.21.25%
Potassium96 mg.2.04%
Calcium68 mg.4.53%
Phosphorus66 mg.5.28%
Magnesium8 mg.1.6%
Zinc4.22 mg.16.88%
Copper0.655 mg.16.38%
Iron0.43 mg.1.43%
Manganese0.151 mg.3.02%
Vitamins
NameAmount% DRI
Ascorbic acid1.8 mg.1.2%
Pantothenic acid0.2 mg.4%
Niacin0.137 mg.0.98%
Riboflavin0.095 mg.8.64%
Thiamin0.027 mg.2.45%
Pyridoxine0.026 mg.1.08%
Retinol22 ug.3.14%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin1.07 ug.26.75%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.83 gr
Estearic Acid0.39 gr
Miristic Acid0.34 gr
Butyric Acid0.12 gr
Lauric Acid90 mg
Capric Acid90 mg
Caproic Acid70 mg
Caprilic Acid40 mg
Total Saturated2.06 gr
MonounsaturatedOleic acid0.75 gr
Palmitoleic acid60 mg
Total monounsaturated0.85 gr
Polyunsaturated18:2 fatty acid90 mg
18:3 fatty acid30 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.13 gr