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Canned mushroom prepared with milk

Soup, cream of mushroom, canned, prepared with equal volume milk, commercial

Macronutrients
NameAmount% DRI
Energy67 kcal0 %
Proteins2.5 gr.5.4 %
Water86.7 gr.0 %
Carbohydrates5.7 gr.--
Sugars3.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids3.9 gr.--
Scores
WomanMan
Total8.82
Fibre00
Energy Distribution53.1
Energy DRI2.92.6
Protein Quality0
Protein DRI5.44.4
Sugars0
EFA0
Mineral DRI3.9
Vitamin DRI2.6
Minerals
NameAmount% DRI
Sodium332 mg.16.6%
Potassium108 mg.2.3%
Calcium66 mg.4.4%
Phosphorus62 mg.4.96%
Magnesium8 mg.1.6%
Iron0.55 mg.1.83%
Zinc0.32 mg.1.28%
Copper0.08 mg.2%
Manganese0.041 mg.0.82%
Selenium2.4 ug.3.2%
Vitamins
NameAmount% DRI
Choline (total)13.2 mg.2.4%
Alpha-tocopherol0.41 mg.0.82%
Pantothenic acid0.297 mg.5.94%
Niacin0.252 mg.1.8%
Riboflavin0.118 mg.10.73%
Ascorbic acid0.1 mg.0.07%
Thiamin0.041 mg.3.73%
Retinol32 ug.4.57%
Pyridoxine0.02 mg.0.83%
Folate (total)3 ug.0.75%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Phylloquinone0.9 ug.0.75%
Ergocarciferol0.6 ug.2.4%
Cyanocobalamin0.24 ug.6%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.78 gr
Estearic Acid0.21 gr
Miristic Acid0.13 gr
Butyric Acid40 mg
Lauric Acid35 mg
Capric Acid32 mg
Caproic Acid30 mg
Caprilic Acid13 mg
Total Saturated1.317 gr
MonounsaturatedOleic acid0.73 gr
Palmitoleic acid33 mg
Erucic acid13 mg
Eicosanoic Acid12 mg
Total monounsaturated0.825 gr
Polyunsaturated18:2 fatty acid0.71 gr
18:3 fatty acid13 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.728 gr