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chicken cheese potato

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

Macronutrients
NameAmount% DRI
Energy65 kcal0 %
Proteins1.2 gr.2.5 %
Water87.9 gr.0 %
Carbohydrates5.2 gr.--
Sugars0.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids4.5 gr.--
Scores
WomanMan
Total2.81.4
Fibre1.20.8
Energy Distribution10.4
Energy DRI2.82.5
Protein Quality0
Protein DRI2.52.1
Sugars0
EFA0.1
Mineral DRI3.7
Vitamin DRI1.4
Minerals
NameAmount% DRI
Sodium416 mg.20.8%
Potassium73 mg.1.55%
Phosphorus19 mg.1.52%
Calcium15 mg.1%
Magnesium5 mg.1%
Zinc0.16 mg.0.64%
Iron0.16 mg.0.53%
Copper0.04 mg.1%
Selenium3.7 ug.4.93%
Vitamins
NameAmount% DRI
Choline (total)12 mg.2.18%
Ascorbic acid4 mg.2.67%
Niacin0.346 mg.2.47%
Alpha-tocopherol0.06 mg.0.12%
Pyridoxine0.042 mg.1.75%
Riboflavin0.017 mg.1.55%
Thiamin0.015 mg.1.36%
Folate, DFE9 ug.2.25%
Folate, food9 ug.2.25%
Folate (total)9 ug.2.25%
Phylloquinone2.3 ug.1.92%
Cyanocobalamin0.02 ug.0.5%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.19 ug.
Caroten, alfa0.08 ug.
Lycopene0.05 ug.
Luthein+zeaxanthin0.03 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.8 gr
Estearic Acid0.37 gr
Miristic Acid0.21 gr
Butyric Acid65 mg
Lauric Acid51 mg
Capric Acid47 mg
Caproic Acid37 mg
Caprilic Acid21 mg
Total Saturated1.636 gr
MonounsaturatedOleic acid1.51 gr
Palmitoleic acid65 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated1.605 gr
Polyunsaturated18:2 fatty acid0.87 gr
18:3 fatty acid92 mg
20:4 fatty acid5 mg
Docosahexaenoic Acid, DHA (w3)2 mg
Clupanodonic acid, DPA (w3)1 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 33 mg
Total Omega 60 mg
Total polyunsaturated0.974 gr