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Canned prepared with milk

Soup, cream of asparagus, canned, prepared with equal volume milk, commercial

Macronutrients
NameAmount% DRI
Energy65 kcal0 %
Proteins2.6 gr.5.5 %
Water86 gr.0 %
Carbohydrates6.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.6 gr.--
Starch0 gr.--
Lipids3.3 gr.--
Scores
WomanMan
Total4.12
Fibre1.20.8
Energy Distribution15.6
Energy DRI2.82.5
Protein Quality100
Protein DRI5.54.6
Sugars0
EFA0
Mineral DRI4.7
Vitamin DRI3.2
Aminoacids
NameAmount
Leucine225 mg.
Lysine174 mg.
Valine155 mg.
Isoleucine137 mg.
Phenylananine117 mg.
Threonine105 mg.
Methionine58 mg.
Tryptophan34 mg.
Glutamate576 mg.
Proline241 mg.
Aspartate193 mg.
Serine131 mg.
Tyrosine109 mg.
Alanine93 mg.
Arginine93 mg.
Histidine64 mg.
Glycine62 mg.
Cysteine27 mg.
Minerals
NameAmount% DRI
Sodium420 mg.21%
Potassium145 mg.3.09%
Calcium70 mg.4.67%
Phosphorus62 mg.4.96%
Magnesium8 mg.1.6%
Zinc0.37 mg.1.48%
Iron0.35 mg.1.17%
Manganese0.153 mg.3.06%
Copper0.056 mg.1.4%
Vitamins
NameAmount% DRI
Ascorbic acid1.6 mg.1.07%
Niacin0.355 mg.2.54%
Pantothenic acid0.21 mg.4.2%
Riboflavin0.111 mg.10.09%
Thiamin0.041 mg.3.73%
Pyridoxine0.026 mg.1.08%
Retinol16 ug.2.29%
Folate, DFE12 ug.3%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Cyanocobalamin0.2 ug.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.57 gr
Estearic Acid0.26 gr
Miristic Acid0.21 gr
Butyric Acid70 mg
Lauric Acid60 mg
Capric Acid50 mg
Caproic Acid40 mg
Caprilic Acid30 mg
Total Saturated1.34 gr
MonounsaturatedOleic acid0.76 gr
Palmitoleic acid50 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.84 gr
Polyunsaturated18:2 fatty acid0.86 gr
18:3 fatty acid40 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.9 gr