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Sauce, ready-to-serve, salsa

Macronutrients
NameAmount% DRI
Energy27 kcal0 %
Proteins1.5 gr.3.3 %
Water89.9 gr.0 %
Carbohydrates6.3 gr.--
Sugars3.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.6 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total13.42.2
Fibre6.44.2
Energy Distribution87.3
Energy DRI1.21
Protein Quality0
Protein DRI3.32.8
Sugars0
EFA0
Mineral DRI5.4
Vitamin DRI1.6
Minerals
NameAmount% DRI
Sodium600 mg.30%
Potassium297 mg.6.32%
Phosphorus31 mg.2.48%
Calcium27 mg.1.8%
Magnesium15 mg.3%
Iron0.46 mg.1.53%
Zinc0.37 mg.1.48%
Copper0.132 mg.3.3%
Manganese0.121 mg.2.42%
Selenium0.9 ug.1.2%
Vitamins
NameAmount% DRI
Choline (total)11.7 mg.2.13%
Ascorbic acid1.9 mg.1.27%
Alpha-tocopherol1.18 mg.2.36%
Pyridoxine0.175 mg.7.29%
Niacin0.075 mg.0.54%
Riboflavin0.032 mg.2.91%
Thiamin0.022 mg.2%
Pantothenic acid0.007 mg.0.14%
Phylloquinone4.5 ug.3.75%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Lycopene10.52 ug.
Caroten, beta0.18 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid22 mg
Estearic Acid6 mg
Miristic Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated30 mg
MonounsaturatedOleic acid25 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated25 mg
Polyunsaturated18:2 fatty acid0.11 gr
18:3 fatty acid5 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.115 gr