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USDA commodity Canned

USDA Commodity, spaghetti sauce, meatless, canned

Macronutrients
NameAmount% DRI
Energy48 kcal0 %
Proteins1.2 gr.2.6 %
Water87.1 gr.0 %
Carbohydrates8.7 gr.--
Sugars4.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.1 gr.--
Starch0 gr.--
Lipids0.9 gr.--
Scores
WomanMan
Total14.82.2
Fibre00
Energy Distribution100
Energy DRI2.11.8
Protein Quality0
Protein DRI2.62.1
Sugars0
EFA0
Mineral DRI6.5
Vitamin DRI3.4
Sugars
NameAmount
Glucose2 gr.
Fructose1.8 gr.
Sucrose0.9 gr.
Minerals
NameAmount% DRI
Sodium590 mg.29.5%
Potassium292 mg.6.21%
Phosphorus25 mg.2%
Calcium20 mg.1.33%
Magnesium13 mg.2.6%
Iron0.9 mg.3%
Zinc0.21 mg.0.84%
Vitamins
NameAmount% DRI
Ascorbic acid3.9 mg.2.6%
Niacin0.73 mg.5.21%
Riboflavin0.12 mg.10.91%
Pyridoxine0.06 mg.2.5%
Thiamin0.03 mg.2.73%
Retinol0 ug.0%
Cyanocobalamin0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.12 gr
Estearic Acid42 mg
Total Saturated0.162 gr
MonounsaturatedOleic acid0.21 gr
Total monounsaturated0.21 gr
Polyunsaturated18:2 fatty acid0.45 gr
18:3 fatty acid57 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.51 gr