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turkey

Soup, turkey, chunky, ready-to-serve

Macronutrients
NameAmount% DRI
Energy57 kcal0 %
Proteins4.3 gr.9.4 %
Water86.4 gr.0 %
Carbohydrates6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids1.9 gr.--
Scores
WomanMan
Total5.82.4
Fibre00
Energy Distribution25
Energy DRI2.52.2
Protein Quality100
Protein DRI9.47.7
Sugars0
EFA0
Mineral DRI4.5
Vitamin DRI4.8
Aminoacids
NameAmount
Lysine343 mg.
Leucine331 mg.
Valine234 mg.
Isoleucine218 mg.
Phenylananine177 mg.
Threonine171 mg.
Methionine91 mg.
Tryptophan42 mg.
Glutamate775 mg.
Aspartate424 mg.
Alanine267 mg.
Glycine252 mg.
Arginine225 mg.
Proline198 mg.
Serine151 mg.
Tyrosine130 mg.
Histidine101 mg.
Cysteine45 mg.
Minerals
NameAmount% DRI
Sodium391 mg.19.55%
Potassium153 mg.3.26%
Phosphorus44 mg.3.52%
Calcium21 mg.1.4%
Magnesium10 mg.2%
Zinc0.9 mg.3.6%
Iron0.81 mg.2.7%
Manganese0.1 mg.2%
Copper0.1 mg.2.5%
Vitamins
NameAmount% DRI
Ascorbic acid2.7 mg.1.8%
Niacin1.52 mg.10.86%
Pantothenic acid0.39 mg.7.8%
Pyridoxine0.13 mg.5.42%
Riboflavin0.045 mg.4.09%
Thiamin0.015 mg.1.36%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.9 ug.22.5%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.39 gr
Estearic Acid90 mg
Miristic Acid20 mg
Total Saturated0.52 gr
MonounsaturatedOleic acid0.65 gr
Palmitoleic acid0.11 gr
Total monounsaturated0.75 gr
Polyunsaturated18:2 fatty acid0.44 gr
18:3 fatty acid20 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.46 gr