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Soup, turkey, chunky, ready-to-serve
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 57 kcal | 0 % |
| Proteins | 4.3 gr. | 9.4 % |
| Water | 86.4 gr. | 0 % |
| Carbohydrates | 6 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 1.5 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 1.9 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 5.8 | 2.4 |
| Fibre | 0 | 0 |
| Energy Distribution | 25 | |
| Energy DRI | 2.5 | 2.2 |
| Protein Quality | 100 | |
| Protein DRI | 9.4 | 7.7 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 4.5 | |
| Vitamin DRI | 4.8 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Lysine | 343 mg. |
| Leucine | 331 mg. |
| Valine | 234 mg. |
| Isoleucine | 218 mg. |
| Phenylananine | 177 mg. |
| Threonine | 171 mg. |
| Methionine | 91 mg. |
| Tryptophan | 42 mg. |
| Glutamate | 775 mg. |
| Aspartate | 424 mg. |
| Alanine | 267 mg. |
| Glycine | 252 mg. |
| Arginine | 225 mg. |
| Proline | 198 mg. |
| Serine | 151 mg. |
| Tyrosine | 130 mg. |
| Histidine | 101 mg. |
| Cysteine | 45 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 391 mg. | 19.55% |
| Potassium | 153 mg. | 3.26% |
| Phosphorus | 44 mg. | 3.52% |
| Calcium | 21 mg. | 1.4% |
| Magnesium | 10 mg. | 2% |
| Zinc | 0.9 mg. | 3.6% |
| Iron | 0.81 mg. | 2.7% |
| Copper | 0.1 mg. | 2.5% |
| Manganese | 0.1 mg. | 2% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Ascorbic acid | 2.7 mg. | 1.8% |
| Niacin | 1.52 mg. | 10.86% |
| Pantothenic acid | 0.39 mg. | 7.8% |
| Pyridoxine | 0.13 mg. | 5.42% |
| Riboflavin | 0.045 mg. | 4.09% |
| Thiamin | 0.015 mg. | 1.36% |
| Folate (total) | 5 ug. | 1.25% |
| Folate, food | 5 ug. | 1.25% |
| Folate, DFE | 5 ug. | 1.25% |
| Cyanocobalamin | 0.9 ug. | 22.5% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 0.39 gr |
| Estearic Acid | 90 mg | |
| Miristic Acid | 20 mg | |
| Total Saturated | 0.52 gr | |
| Monounsaturated | Oleic acid | 0.65 gr |
| Palmitoleic acid | 0.11 gr | |
| Total monounsaturated | 0.75 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.44 gr |
| 18:3 fatty acid | 20 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.46 gr | |
