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Soup, tomato beef with noodle, canned, condensed, commercial
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 112 kcal | 0 % |
| Proteins | 3.6 gr. | 7.7 % |
| Water | 74.1 gr. | 0 % |
| Carbohydrates | 16.9 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.2 gr. | % |
| Ash | 2.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 3.4 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 6.1 | 2.9 |
| Fibre | 4.8 | 3.2 |
| Energy Distribution | 21.6 | |
| Energy DRI | 4.9 | 4.3 |
| Protein Quality | 100 | |
| Protein DRI | 7.7 | 6.3 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 6.3 | |
| Vitamin DRI | 3.4 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 231 mg. |
| Lysine | 193 mg. |
| Valine | 153 mg. |
| Phenylananine | 143 mg. |
| Isoleucine | 137 mg. |
| Threonine | 114 mg. |
| Methionine | 66 mg. |
| Tryptophan | 34 mg. |
| Glutamate | 980 mg. |
| Aspartate | 260 mg. |
| Proline | 229 mg. |
| Glycine | 166 mg. |
| Alanine | 164 mg. |
| Arginine | 145 mg. |
| Serine | 127 mg. |
| Tyrosine | 92 mg. |
| Histidine | 82 mg. |
| Cysteine | 42 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 731 mg. | 36.55% |
| Potassium | 176 mg. | 3.74% |
| Phosphorus | 45 mg. | 3.6% |
| Calcium | 14 mg. | 0.93% |
| Magnesium | 6 mg. | 1.2% |
| Iron | 0.89 mg. | 2.97% |
| Zinc | 0.6 mg. | 2.4% |
| Manganese | 0.2 mg. | 4% |
| Copper | 0.1 mg. | 2.5% |
| Selenium | 4 ug. | 5.33% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Niacin | 1.49 mg. | 10.64% |
| Alpha-tocopherol | 0.62 mg. | 1.24% |
| Pantothenic acid | 0.15 mg. | 3% |
| Riboflavin | 0.071 mg. | 6.45% |
| Pyridoxine | 0.07 mg. | 2.92% |
| Thiamin | 0.067 mg. | 6.09% |
| Folate, DFE | 21 ug. | 5.25% |
| Folate (total) | 15 ug. | 3.75% |
| Folic Acid | 9 ug. | 0% |
| Folate, food | 6 ug. | 1.5% |
| Cyanocobalamin | 0.15 ug. | 3.75% |
| Ascorbic acid | 0 mg. | 0% |
| Retinol | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 0.7 gr |
| Estearic Acid | 0.43 gr | |
| Miristic Acid | 70 mg | |
| Total Saturated | 1.27 gr | |
| Monounsaturated | Oleic acid | 1.21 gr |
| Palmitoleic acid | 0.1 gr | |
| Total monounsaturated | 1.38 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.46 gr |
| 18:3 fatty acid | 70 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.54 gr | |
