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Soup, crab, canned, ready-to-serve
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 31 kcal | 0 % |
| Proteins | 2.3 gr. | 4.9 % |
| Water | 91.5 gr. | 0 % |
| Carbohydrates | 4.2 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.3 gr. | % |
| Ash | 1.4 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 0.6 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 4.9 | 1.6 |
| Fibre | 1.2 | 0.8 |
| Energy Distribution | 25 | |
| Energy DRI | 1.3 | 1.2 |
| Protein Quality | 0 | |
| Protein DRI | 4.9 | 4 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 5.1 | |
| Vitamin DRI | 2.1 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 506 mg. | 25.3% |
| Potassium | 134 mg. | 2.85% |
| Phosphorus | 36 mg. | 2.88% |
| Calcium | 27 mg. | 1.8% |
| Magnesium | 6 mg. | 1.2% |
| Zinc | 0.6 mg. | 2.4% |
| Iron | 0.5 mg. | 1.67% |
| Copper | 0.2 mg. | 5% |
| Manganese | 0.2 mg. | 4% |
| Selenium | 2.6 ug. | 3.47% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Niacin | 0.55 mg. | 3.93% |
| Pantothenic acid | 0.12 mg. | 2.4% |
| Thiamin | 0.08 mg. | 7.27% |
| Pyridoxine | 0.05 mg. | 2.08% |
| Riboflavin | 0.03 mg. | 2.73% |
| Folate (total) | 6 ug. | 1.5% |
| Folate, food | 6 ug. | 1.5% |
| Folate, DFE | 6 ug. | 1.5% |
| Cyanocobalamin | 0.08 ug. | 2% |
| Ascorbic acid | 0 mg. | 0% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 90 mg |
| Estearic Acid | 70 mg | |
| Miristic Acid | 0 mg | |
| Total Saturated | 0.16 gr | |
| Monounsaturated | Oleic acid | 0.28 gr |
| Total monounsaturated | 0.28 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.15 gr |
| 18:3 fatty acid | 10 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.16 gr | |
