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Canned

Soup, crab, canned, ready-to-serve

Macronutrients
NameAmount% DRI
Energy31 kcal0 %
Proteins2.3 gr.4.9 %
Water91.5 gr.0 %
Carbohydrates4.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids0.6 gr.--
Scores
WomanMan
Total4.91.6
Fibre1.20.8
Energy Distribution25
Energy DRI1.31.2
Protein Quality0
Protein DRI4.94
Sugars0
EFA0
Mineral DRI5.1
Vitamin DRI2.1
Minerals
NameAmount% DRI
Sodium506 mg.25.3%
Potassium134 mg.2.85%
Phosphorus36 mg.2.88%
Calcium27 mg.1.8%
Magnesium6 mg.1.2%
Zinc0.6 mg.2.4%
Iron0.5 mg.1.67%
Manganese0.2 mg.4%
Copper0.2 mg.5%
Selenium2.6 ug.3.47%
Vitamins
NameAmount% DRI
Niacin0.55 mg.3.93%
Pantothenic acid0.12 mg.2.4%
Thiamin0.08 mg.7.27%
Pyridoxine0.05 mg.2.08%
Riboflavin0.03 mg.2.73%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cyanocobalamin0.08 ug.2%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid90 mg
Estearic Acid70 mg
Miristic Acid0 mg
Total Saturated0.16 gr
MonounsaturatedOleic acid0.28 gr
Total monounsaturated0.28 gr
Polyunsaturated18:2 fatty acid0.15 gr
18:3 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.16 gr