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Canned chicken

Soup, chicken with dumplings, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy79 kcal0 %
Proteins4.6 gr.10 %
Water83.8 gr.0 %
Carbohydrates4.9 gr.--
Sugars0.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids4.5 gr.--
Scores
WomanMan
Total6.32.6
Fibre1.61.1
Energy Distribution26.2
Energy DRI3.43
Protein Quality100
Protein DRI108.2
Sugars0
EFA0
Mineral DRI6.5
Vitamin DRI2
Aminoacids
NameAmount
Leucine333 mg.
Lysine308 mg.
Valine226 mg.
Isoleucine199 mg.
Phenylananine182 mg.
Threonine158 mg.
Methionine88 mg.
Tryptophan44 mg.
Glutamate1242 mg.
Aspartate392 mg.
Glycine336 mg.
Proline301 mg.
Alanine281 mg.
Arginine238 mg.
Serine155 mg.
Tyrosine117 mg.
Histidine112 mg.
Cysteine59 mg.
Minerals
NameAmount% DRI
Sodium618 mg.30.9%
Potassium95 mg.2.02%
Phosphorus50 mg.4%
Calcium12 mg.0.8%
Magnesium3 mg.0.6%
Iron0.51 mg.1.7%
Manganese0.4 mg.8%
Zinc0.3 mg.1.2%
Copper0.1 mg.2.5%
Selenium9.8 ug.13.07%
Vitamins
NameAmount% DRI
Choline (total)12.3 mg.2.24%
Niacin1.43 mg.10.21%
Alpha-tocopherol0.44 mg.0.88%
Pantothenic acid0.12 mg.2.4%
Riboflavin0.059 mg.5.36%
Pyridoxine0.03 mg.1.25%
Retinol13 ug.1.86%
Thiamin0.013 mg.1.18%
Phylloquinone2.6 ug.2.17%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.13 ug.3.25%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.12 ug.
Caroten, alfa0.05 ug.
Luthein+zeaxanthin0.02 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.8 gr
Estearic Acid0.21 gr
Miristic Acid30 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated1.07 gr
MonounsaturatedOleic acid1.85 gr
Palmitoleic acid0.2 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated2.06 gr
Polyunsaturated18:2 fatty acid1 gr
18:3 fatty acid30 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.06 gr