spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
soup.png
Canned

Soup, cream of celery, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy72 kcal0 %
Proteins1.3 gr.2.9 %
Water85 gr.0 %
Carbohydrates7 gr.--
Sugars1.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids4.5 gr.--
Scores
WomanMan
Total4.92
Fibre2.41.6
Energy Distribution21.6
Energy DRI3.12.8
Protein Quality87.6
Protein DRI2.92.4
Sugars0
EFA0
Mineral DRI5.3
Vitamin DRI3.1
Aminoacids
NameAmount
Leucine99 mg.
Valine71 mg.
Isoleucine62 mg.
Phenylananine62 mg.
Lysine59 mg.
Threonine47 mg.
Methionine24 mg.
Tryptophan15 mg.
Glutamate306 mg.
Proline110 mg.
Aspartate92 mg.
Serine60 mg.
Alanine48 mg.
Arginine47 mg.
Tyrosine43 mg.
Glycine41 mg.
Histidine31 mg.
Cysteine15 mg.
Minerals
NameAmount% DRI
Sodium685 mg.34.25%
Potassium98 mg.2.09%
Calcium32 mg.2.13%
Phosphorus30 mg.2.4%
Magnesium5 mg.1%
Iron0.5 mg.1.67%
Manganese0.2 mg.4%
Zinc0.12 mg.0.48%
Copper0.113 mg.2.83%
Selenium1.8 ug.2.4%
Vitamins
NameAmount% DRI
Choline (total)9 mg.1.64%
Alpha-tocopherol1.39 mg.2.78%
Pantothenic acid0.92 mg.18.4%
Niacin0.265 mg.1.89%
Ascorbic acid0.2 mg.0.13%
Riboflavin0.039 mg.3.55%
Thiamin0.023 mg.2.09%
Phylloquinone17.2 ug.14.33%
Pyridoxine0.01 mg.0.42%
Retinol9 ug.1.29%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.04 ug.1%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.16 ug.
Caroten, beta0.15 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.46 gr
Estearic Acid0.23 gr
Miristic Acid0.16 gr
Butyric Acid50 mg
Capric Acid50 mg
Caproic Acid40 mg
Lauric Acid40 mg
Caprilic Acid20 mg
Total Saturated1.12 gr
MonounsaturatedOleic acid0.95 gr
Palmitoleic acid50 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.03 gr
Polyunsaturated18:2 fatty acid1.94 gr
18:3 fatty acid60 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2 gr