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Soup, cream of celery, canned, condensed, commercial
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 72 kcal | 0 % |
| Proteins | 1.3 gr. | 2.9 % |
| Water | 85 gr. | 0 % |
| Carbohydrates | 7 gr. | -- |
| Sugars | 1.4 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.6 gr. | % |
| Ash | 2.2 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 4.5 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 4.9 | 2 |
| Fibre | 2.4 | 1.6 |
| Energy Distribution | 21.6 | |
| Energy DRI | 3.1 | 2.8 |
| Protein Quality | 87.6 | |
| Protein DRI | 2.9 | 2.4 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 5.3 | |
| Vitamin DRI | 3.1 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 99 mg. |
| Valine | 71 mg. |
| Isoleucine | 62 mg. |
| Phenylananine | 62 mg. |
| Lysine | 59 mg. |
| Threonine | 47 mg. |
| Methionine | 24 mg. |
| Tryptophan | 15 mg. |
| Glutamate | 306 mg. |
| Proline | 110 mg. |
| Aspartate | 92 mg. |
| Serine | 60 mg. |
| Alanine | 48 mg. |
| Arginine | 47 mg. |
| Tyrosine | 43 mg. |
| Glycine | 41 mg. |
| Histidine | 31 mg. |
| Cysteine | 15 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 685 mg. | 34.25% |
| Potassium | 98 mg. | 2.09% |
| Calcium | 32 mg. | 2.13% |
| Phosphorus | 30 mg. | 2.4% |
| Magnesium | 5 mg. | 1% |
| Iron | 0.5 mg. | 1.67% |
| Manganese | 0.2 mg. | 4% |
| Zinc | 0.12 mg. | 0.48% |
| Copper | 0.113 mg. | 2.83% |
| Selenium | 1.8 ug. | 2.4% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 9 mg. | 1.64% |
| Alpha-tocopherol | 1.39 mg. | 2.78% |
| Pantothenic acid | 0.92 mg. | 18.4% |
| Niacin | 0.265 mg. | 1.89% |
| Ascorbic acid | 0.2 mg. | 0.13% |
| Riboflavin | 0.039 mg. | 3.55% |
| Thiamin | 0.023 mg. | 2.09% |
| Phylloquinone | 17.2 ug. | 14.33% |
| Pyridoxine | 0.01 mg. | 0.42% |
| Retinol | 9 ug. | 1.29% |
| Folate, DFE | 2 ug. | 0.5% |
| Folate, food | 2 ug. | 0.5% |
| Folate (total) | 2 ug. | 0.5% |
| Cyanocobalamin | 0.04 ug. | 1% |
| Folic Acid | 0 ug. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Luthein+zeaxanthin | 0.16 ug. |
| Caroten, beta | 0.15 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lycopene | 0 ug. |
| Caroten, alfa | 0 ug. |
| Caffeine | 0 mg. |
| Theobromine | 0 ug. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 0.46 gr |
| Estearic Acid | 0.23 gr | |
| Miristic Acid | 0.16 gr | |
| Butyric Acid | 50 mg | |
| Capric Acid | 50 mg | |
| Caproic Acid | 40 mg | |
| Lauric Acid | 40 mg | |
| Caprilic Acid | 20 mg | |
| Total Saturated | 1.12 gr | |
| Monounsaturated | Oleic acid | 0.95 gr |
| Palmitoleic acid | 50 mg | |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Total monounsaturated | 1.03 gr | |
| Polyunsaturated | 18:2 fatty acid | 1.94 gr |
| 18:3 fatty acid | 60 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 2 gr | |
