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Canned beef

Soup, beef broth or bouillon canned, ready-to-serve

Macronutrients
NameAmount% DRI
Energy7 kcal0 %
Proteins1.1 gr.2.5 %
Water97.6 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total4.41.8
Fibre00
Energy Distribution20.3
Energy DRI0.30.3
Protein Quality0
Protein DRI2.52
Sugars0
EFA0
Mineral DRI11
Vitamin DRI0.8
Minerals
NameAmount% DRI
Sodium326 mg.16.3%
Potassium54 mg.1.15%
Fluoride29 mg.725%
Phosphorus13 mg.1.04%
Calcium6 mg.0.4%
Magnesium2 mg.0.4%
Iron0.17 mg.0.57%
Manganese0.01 mg.0.2%
Selenium0.7 ug.0.93%
Zinc0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)2.9 mg.0.53%
Niacin0.78 mg.5.57%
Riboflavin0.021 mg.1.91%
Pantothenic acid0.02 mg.0.4%
Pyridoxine0.01 mg.0.42%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Thiamin0.002 mg.0.18%
Cyanocobalamin0.07 ug.1.75%
Vitamin E, added0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Ergocarciferol0 ug.0%
Phylloquinone0 ug.0%
Vitamin B12, added0 ug.0%
Ascorbic acid0 mg.0%
Alpha-tocopherol0 mg.0%
Phytochemicals
NameAmount
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid60 mg
Estearic Acid40 mg
Miristic Acid10 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.11 gr
MonounsaturatedOleic acid80 mg
Palmitoleic acid10 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated90 mg
Polyunsaturated18:2 fatty acid10 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
18:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated10 mg