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healnut.com: Ostrich nutritional
spanish version
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ostrich.png

Ostrich, outside strip, raw

Macronutrients
NameAmount% DRI
Energy120 kcal0 %
Proteins23.4 gr.50.8 %
Water74.6 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.