Inicio 
Recetas
Segundos platos
Hortalizas
24.7
12.7
Calabacitas Con Leche estilo tradicional
Raciones: 4
Peso total: 1948 (gramos por ración: 486.9)
Ver cómo se prepara la receta en: Steve's Recipe Database
- 8
- 15
- 1/2
- 1/2
- 1
- 4
- 1
- 1/2
Perfil de macronutrientes [gr./por ración]
425
17
18
Energía
Perfil de Aminoácidos esenciales [mg/por ración]
1027
812
618
515
512
375
247
145
Hidratos de carbono [gr/por ración]
Perfil de grasas principales
Perfil de minerales y oligoelementos [mg/por ración]
976
[49%]
[49%]
889
[19%]
[19%]
274
[22%]
[22%]
251
[17%]
[17%]
83
[17%]
[17%]
6
[150%]
[150%]
2
[7%]
[7%]
2
[8%]
[8%]
658u
[13%]
[13%]
348u
[9%]
[9%]
6u
[8%]
[8%]
Perfil de vitaminas [mg/por ración]
71
[47%]
[47%]
50
[9%]
[9%]
2
[13%]
[13%]
1
[22%]
[22%]
693u
[1%]
[1%]
435u
[18%]
[18%]
342u
[31%]
[31%]
194u
[18%]
[18%]
107u
[27%]
[27%]
107u
[27%]
[27%]
107u
[27%]
[27%]
70u
[10%]
[10%]
11u
[9%]
[9%]
1u
[4%]
[4%]
1u
0u
[10%]
[10%]
0
0
0
[0%]
[0%]
Perfil de fitoquímicos
