Inicio 
Alimentos
Vegetales
Verduras y hortalizas
Verduras de hoja
Rúcula (oruga, roqueta), cruda
| Macronutrientes | ||
|---|---|---|
| Nombre | Cantidad | % CDR |
| Energy | 25 kcal | 0 % |
| Proteins | 2.6 gr. | 5.6 % |
| Water | 91.7 gr. | 0 % |
| Carbohydrates | 3.7 gr. | -- |
| Sugars | 2.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.6 gr. | |
foo
| Macronutrientes | ||
|---|---|---|
| Nombre | Cantidad | % CDR |
| Energy | 25 kcal | 0 % |
| Proteins | 2.6 gr. | 5.6 % |
| Water | 91.7 gr. | 0 % |
| Carbohydrates | 3.7 gr. | -- |
| Sugars | 2.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.6 gr. | |