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Verduras y hortalizas
Verduras de hoja
Col
Col, china (pak-choi), cocinada, hervida, escurrida, con sal
| Macronutrientes | ||
|---|---|---|
| Nombre | Cantidad | % CDR |
| Energy | 12 kcal | 0 % |
| Proteins | 1.6 gr. | 3.4 % |
| Water | 95.6 gr. | 0 % |
| Carbohydrates | 1.8 gr. | -- |
| Sugars | 0.8 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1 gr. | |
foo
| Macronutrientes | ||
|---|---|---|
| Nombre | Cantidad | % CDR |
| Energy | 12 kcal | 0 % |
| Proteins | 1.6 gr. | 3.4 % |
| Water | 95.6 gr. | 0 % |
| Carbohydrates | 1.8 gr. | -- |
| Sugars | 0.8 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1 gr. | |