Inicio 
Alimentos
Vegetales
Legumbres
Judías
Judías verdes
12.1
2.3
Judías, tiernas, verdes, congeladas, cocinadas, hervidas, escurrida sin sal
Perfil de macronutrientes [gr./100 gr.]
91
3
3
Energía
Perfil de Aminoácidos esenciales [mg/100 gr.]
91
73
72
65
54
54
18
16
Perfil de grasas principales
Perfil de minerales y oligoelementos [mg/100 gr.]
159
[3%]
[3%]
42
[3%]
[3%]
29
[2%]
[2%]
19
[4%]
[4%]
1
[0%]
[0%]
660u
[2%]
[2%]
288u
[6%]
[6%]
240u
[1%]
[1%]
59u
[1%]
[1%]
0u
[1%]
[1%]
Perfil de vitaminas [mg/100 gr.]
14
[2%]
[2%]
4
[3%]
[3%]
383u
[3%]
[3%]
90u
[8%]
[8%]
60u
[3%]
[3%]
49u
[1%]
[1%]
40u
[0%]
[0%]
35u
[3%]
[3%]
23u
[6%]
[6%]
23u
[6%]
[6%]
23u
[6%]
[6%]
13u
[11%]
[11%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
0
0
[0%]
[0%]
Perfil de fitoquímicos
