Inicio 
Pollo, para asar o freir, muslo, carne y piel, cocinado, asador, especias originales
Huevo, entero, cocinado, tortilla
10.1
6.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2361
768
2071
915
1236
723
1114
565
943
572
852
468
759
320
243
140
Hidratos de carbono [gr/100gr.]
0
180u
0
90u
0
90u
0
90u
0
90u
20u
90u
Perfil de grasas principales [gr/100gr.]
156u
356u
0
[0%]
34u
[2%]
[2%]
11u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
411
[21%]
161
[8%]
[8%]
291
[6%]
113
[2%]
[2%]
255
[20%]
161
[13%]
[13%]
21
[1%]
46
[3%]
[3%]
25
[5%]
10
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
2.6
[11%]
0.9
[4%]
[4%]
1.1
[4%]
1.6
[5%]
[5%]
84u
[2%]
88u
[2%]
[2%]
35u
[46%]
27u
[36%]
[36%]
24u
[0%]
32u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
79
[14%]
212
[38%]
[38%]
5.9
[42%]
60u
[0%]
[0%]
1.3
[26%]
1.2
[24%]
[24%]
310u
[1%]
1.2
[2%]
[2%]
218u
[20%]
404u
[37%]
[37%]
181u
[8%]
121u
[5%]
[5%]
18u
[3%]
152u
[22%]
[22%]
62u
[6%]
58u
[5%]
[5%]
11u
[3%]
39u
[10%]
[10%]
11u
[3%]
39u
[10%]
[10%]
11u
[3%]
39u
[10%]
[10%]
0
[0%]
5u
[4%]
[4%]
0.5u
[13%]
1.1u
[27%]
[27%]
n/a
[-4000%]
1u
[4%]
[4%]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
n/a
12
12
500u
n/a
3
150u
2.4
n/a
2
0
710u
0
279u
210u
n/a
0
36u
0
30u
0
8u
0
0
0
0
0
0
0
0
