Inicio 
Pollo, para asar o freir, alas, sólo carne, cocinado, asador, especias originales
Huevo, entero, cocinado, tortilla
10.1
6.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2318
768
2232
915
1495
723
1324
565
1111
572
844
320
769
468
299
140
Hidratos de carbono [gr/100gr.]
0
180u
0
90u
0
90u
0
90u
0
90u
0
90u
Perfil de grasas principales [gr/100gr.]
1
[7%]
0
[0%]
[0%]
140u
356u
59u
[4%]
34u
[2%]
[2%]
Perfil de minerales y oligoelementos [mg/100gr]
725
[36%]
161
[8%]
[8%]
322
[7%]
113
[2%]
[2%]
264
[21%]
161
[13%]
[13%]
32
[2%]
46
[3%]
[3%]
24
[5%]
10
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
2.1
[8%]
0.9
[4%]
[4%]
1
[3%]
1.6
[5%]
[5%]
66u
[2%]
88u
[2%]
[2%]
51u
[68%]
27u
[36%]
[36%]
23u
[0%]
32u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
68
[12%]
212
[38%]
[38%]
8
[54%]
60u
[0%]
[0%]
1
[26%]
1.2
[24%]
[24%]
280u
[1%]
1.2
[2%]
[2%]
135u
[12%]
404u
[37%]
[37%]
180u
[8%]
121u
[5%]
[5%]
11u
[2%]
152u
[22%]
[22%]
90u
[8%]
58u
[5%]
[5%]
7u
[2%]
39u
[10%]
[10%]
7u
[2%]
39u
[10%]
[10%]
7u
[2%]
39u
[10%]
[10%]
0
[0%]
5u
[4%]
[4%]
0.4u
[10%]
1.1u
[27%]
[27%]
n/a
[-4000%]
1u
[4%]
[4%]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
n/a
12
6
500u
n/a
3
n/a
2.4
n/a
2
n/a
710u
0
279u
170u
n/a
0
36u
n/a
30u
0
8u
0
0
0
0
0
0
0
0
