Inicio 
Pollo, para asar o freir, menudillos, cocinado, hervido a fuego lento
Cerdo, fresco, enriquecido, lomo, solomillo, sólo magro separable, cocinado, roasted
11.9
8.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
825
2004
937
1841
618
1129
504
1063
449
970
510
908
268
595
109
227
Perfil de grasas principales [gr/100gr.]
442u
57u
341u
[2%]
381u
[2%]
[2%]
9u
[1%]
12u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
224
[5%]
567
[12%]
[12%]
289
[23%]
316
[25%]
[25%]
67
[3%]
231
[12%]
[12%]
14
[3%]
25
[5%]
[5%]
14
[1%]
5
[0%]
[0%]
7
[23%]
1
[3%]
[3%]
4.2
[17%]
2
[8%]
[8%]
331u
[8%]
106u
[3%]
[3%]
199u
[4%]
12u
[0%]
[0%]
60u
[79%]
46u
[61%]
[61%]
Perfil de vitaminas [mg/100gr.]
178
[32%]
74
[13%]
[13%]
13
[8%]
0
[0%]
[0%]
6.6
[47%]
7.4
[53%]
[53%]
3.3
[65%]
836u
[17%]
[17%]
1.8
[250%]
0
[0%]
[0%]
1.1
[96%]
360u
[33%]
[33%]
143u
[13%]
789u
[72%]
[72%]
397u
[17%]
610u
[25%]
[25%]
460u
[1%]
70u
[0%]
[0%]
257u
[64%]
0
[0%]
[0%]
257u
[64%]
0
[0%]
[0%]
257u
[64%]
0
[0%]
[0%]
9.4u
[236%]
0.5u
[12%]
[12%]
0
[0%]
0u
[1%]
[1%]
0
0u
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
7
4
220u
n/a
19u
55u
37u
0
13u
0
12u
0
5u
0
5u
0
0
0
0
n/a
0
n/a
0
0
