Inicio 
Pollo, para asar o freir, menudillos, cocinado, frito
Moluscos, ostra, del pacífico, cruda
14
10.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2601
665
2348
706
1737
413
1630
411
1480
339
1467
407
810
213
373
106
Perfil de grasas principales [gr/100gr.]
446u
50u
60u
[4%]
708u
[44%]
[44%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
330
[7%]
168
[4%]
[4%]
286
[23%]
162
[13%]
[13%]
113
[6%]
106
[5%]
[5%]
25
[5%]
22
[4%]
[4%]
18
[1%]
8
[1%]
[1%]
6.3
[25%]
16.6
[66%]
[66%]
10.3
[34%]
5.1
[17%]
[17%]
422u
[11%]
1.6
[39%]
[39%]
222u
[4%]
643u
[13%]
[13%]
104u
[139%]
77u
[103%]
[103%]
Perfil de vitaminas [mg/100gr.]
11
[78%]
2.01
[14%]
[14%]
9
[6%]
8
[5%]
[5%]
4.5
[89%]
500u
[10%]
[10%]
3.6
[512%]
81u
[12%]
[12%]
1.5
[139%]
233u
[21%]
[21%]
610u
[25%]
50u
[2%]
[2%]
379u
[95%]
10u
[3%]
[3%]
379u
[95%]
10u
[3%]
[3%]
379u
[95%]
10u
[3%]
[3%]
97u
[9%]
67u
[6%]
[6%]
13.3u
[333%]
16u
[400%]
[400%]
0
[0%]
0
[0%]
[0%]
