Inicio 
Comida a base de maíz, amarillo (Navajo)
Papillas, maíz y boniato (batata), escurridas
13.6
2.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1275
114
499
53
494
74
370
59
307
52
301
66
230
33
50
17
Hidratos de carbono [gr/100gr.]
1
600u
220u
50u
150u
50u
0
30u
0
0
0
0
Perfil de grasas principales [gr/100gr.]
60u
[4%]
0
[0%]
[0%]
n/a
1u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
322
[7%]
154
[3%]
[3%]
225
[18%]
29
[2%]
[2%]
107
[21%]
10
[2%]
[2%]
4
[0%]
33
[2%]
[2%]
6
[0%]
18
[1%]
[1%]
3
[12%]
190u
[1%]
[1%]
3
[10%]
310u
[1%]
[1%]
641u
[13%]
0
[0%]
[0%]
n/a
[-25%]
500u
[13%]
[13%]
242u
[6%]
51u
[1%]
[1%]
6u
[8%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
10
[2%]
[2%]
0
[0%]
5
[3%]
[3%]
2.5
[18%]
444u
[3%]
[3%]
595u
[12%]
323u
[6%]
[6%]
590u
[25%]
60u
[3%]
[3%]
370u
[1%]
510u
[1%]
[1%]
300u
[27%]
18u
[2%]
[2%]
93u
[8%]
41u
[4%]
[4%]
34u
[9%]
14u
[4%]
[4%]
34u
[9%]
14u
[4%]
[4%]
34u
[9%]
14u
[4%]
[4%]
n/a
[-143%]
1u
[0%]
[0%]
0u
[0%]
1u
[1%]
[1%]
n/a
[-25000%]
0u
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos [mg/100gr.]
4.9
n/a
n/a
1.5
370u
n/a
n/a
215u
n/a
12u
n/a
3u
n/a
0
n/a
0
n/a
0
