Inicio 
Comida a base de maíz, amarillo (Navajo)
Huevo, entero, cocinado, tortilla
10.1
6.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1275
915
301
768
494
723
499
572
370
565
307
468
230
320
50
140
Hidratos de carbono [gr/100gr.]
1
90u
220u
180u
150u
90u
0
90u
0
90u
0
90u
Perfil de grasas principales [gr/100gr.]
n/a
356u
60u
[4%]
34u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
322
[7%]
113
[2%]
[2%]
225
[18%]
161
[13%]
[13%]
4
[0%]
161
[8%]
[8%]
107
[21%]
10
[2%]
[2%]
6
[0%]
46
[3%]
[3%]
n/a
[-25%]
5
[120%]
[120%]
3
[12%]
0.9
[4%]
[4%]
3
[10%]
1.6
[5%]
[5%]
641u
[13%]
32u
[1%]
[1%]
242u
[6%]
88u
[2%]
[2%]
6u
[8%]
27u
[36%]
[36%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
212
[38%]
[38%]
2.5
[18%]
60u
[0%]
[0%]
370u
[1%]
1.2
[2%]
[2%]
595u
[12%]
1.2
[24%]
[24%]
590u
[25%]
121u
[5%]
[5%]
93u
[8%]
404u
[37%]
[37%]
300u
[27%]
58u
[5%]
[5%]
n/a
[-143%]
152u
[22%]
[22%]
34u
[9%]
39u
[10%]
[10%]
34u
[9%]
39u
[10%]
[10%]
34u
[9%]
39u
[10%]
[10%]
0u
[0%]
5u
[4%]
[4%]
n/a
[-25000%]
1.1u
[27%]
[27%]
n/a
[-4000%]
1u
[4%]
[4%]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos [mg/100gr.]
n/a
12
4.9
2.4
n/a
3
n/a
2
370u
710u
n/a
500u
n/a
279u
n/a
36u
0
30u
n/a
8u
n/a
0
n/a
0
n/a
0
n/a
0
