Inicio 
Comida a base de maíz, white (Navajo)
Huevo, entero, cocinado, revuelto
10.9
7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1375
954
319
800
554
678
404
608
543
583
345
528
258
340
70
136
Hidratos de carbono [gr/100gr.]
0
1.2
1.2
80u
180u
160u
110u
80u
0
80u
0
80u
Perfil de grasas principales [gr/100gr.]
n/a
352u
54u
[3%]
33u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
443
[9%]
138
[3%]
[3%]
280
[22%]
170
[14%]
[14%]
4
[0%]
280
[14%]
[14%]
125
[25%]
12
[2%]
[2%]
11
[1%]
71
[5%]
[5%]
n/a
[-25%]
5
[120%]
[120%]
3.8
[13%]
1
[4%]
[4%]
3.2
[13%]
1
[4%]
[4%]
646u
[13%]
22u
[0%]
[0%]
219u
[5%]
14u
[0%]
[0%]
n/a
[-1333%]
23u
[30%]
[30%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
190
[34%]
[34%]
3
[20%]
79u
[1%]
[1%]
2.5
[50%]
1
[20%]
[20%]
370u
[1%]
1.1
[2%]
[2%]
583u
[24%]
118u
[5%]
[5%]
137u
[12%]
437u
[40%]
[40%]
310u
[28%]
52u
[5%]
[5%]
0
[0%]
200u
[0%]
[0%]
n/a
[-143%]
143u
[20%]
[20%]
32u
[8%]
30u
[8%]
[8%]
32u
[8%]
30u
[8%]
[8%]
32u
[8%]
30u
[8%]
[8%]
0u
[0%]
4u
[3%]
[3%]
n/a
[-4000%]
1u
[5%]
[5%]
n/a
1u
n/a
[-25000%]
0.8u
[19%]
[19%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos [mg/100gr.]
n/a
11
5.1
2.1
n/a
3
n/a
1
520u
630u
n/a
600u
n/a
245u
n/a
33u
0
30u
n/a
7u
n/a
0
n/a
0
n/a
0
n/a
0
