Inicio 
Arroz, blanco, de grano largo, parcialmente hervido, no enriquecido, seca
Huevo, entero, cocinado, revuelto
10.9
7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
716
954
229
800
516
678
372
608
428
583
299
528
195
340
110
136
Hidratos de carbono [gr/100gr.]
0
1.2
210u
80u
110u
160u
0
80u
20u
80u
0
80u
Perfil de grasas principales [gr/100gr.]
0
352u
0
[0%]
33u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
3
[0%]
280
[14%]
[14%]
187
[4%]
138
[3%]
[3%]
156
[12%]
170
[14%]
[14%]
55
[4%]
71
[5%]
[5%]
27
[5%]
12
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
740u
[2%]
1
[4%]
[4%]
1.1
[22%]
22u
[0%]
[0%]
1
[4%]
1
[4%]
[4%]
267u
[7%]
14u
[0%]
[0%]
24u
[32%]
23u
[30%]
[30%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
190
[34%]
[34%]
5.1
[37%]
79u
[1%]
[1%]
1.1
[23%]
1
[20%]
[20%]
30u
[0%]
1.1
[2%]
[2%]
455u
[19%]
118u
[5%]
[5%]
45u
[4%]
437u
[40%]
[40%]
224u
[20%]
52u
[5%]
[5%]
0
[0%]
200u
[0%]
[0%]
0
[0%]
143u
[20%]
[20%]
8u
[2%]
30u
[8%]
[8%]
8u
[2%]
30u
[8%]
[8%]
8u
[2%]
30u
[8%]
[8%]
0u
[0%]
4u
[3%]
[3%]
0
[0%]
1u
[5%]
[5%]
n/a
1u
0
[0%]
0.8u
[19%]
[19%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
n/a
11
n/a
3
170u
2.1
n/a
1
0
630u
n/a
600u
n/a
245u
n/a
33u
20u
30u
n/a
7u
n/a
0
n/a
0
n/a
0
n/a
0
