healnut.com: Comparación nutricional entre Otras margarinas y Otras

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healnut.com: Comparación nutricional entre Otras margarinas y Otras

Alimentos

Nutrientes

Recetas

Cuentas

english version

hidrogenado

Grasa, casera, soja (hidrogenada) y palma

Grasa, casera, manteca y aceite vegetal

PUNTOS
TOTALES

women

5.1

man

4.5

PUNTOS
TOTALES

women

4.8

man

4.3

Perfil de macronutrientes [gr./100 gr.]

100

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

0

man

0

Energía [kcal / 100gr.]

Grasa, casera, soja (hidrogenada) y palma

884

Grasa, casera, manteca y aceite vegetal

900

PUNTOS
ENERGÍA

women

39.1

man

34.6
0

PUNTOS
ENERGÍA

women

38.4

man

34
0

Perfil de Aminoácidos esenciales (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PUNTOS
PROTE.

women

0

man

0
0

PUNTOS
PROTE.

women

0

man

0
0

Perfil de grasas principales [gr/100gr.]

0

56u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

0

Perfil de vitaminas [mg/100gr.]

n/a [-0%]

25
[5%]

n/a [-2%]

1
[2%]

n/a [-833%]

22u
[18%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

PUNTOS
VITAMIN.

1.5

PUNTOS
VITAMIN.

0

Perfil de fitoquímicos [mg/100gr.]

148

13

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0