Inicio 
Ternera, recortes sin grasa al por menor, grasa separable, crudo
Ternera, en dados para estofar (pierna y paletilla), sólo carne separable, cocinado, estofado
15
11.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
496
2879
479
2781
333
1931
296
1721
263
1527
243
1410
140
815
61
354
Perfil de grasas principales [gr/100gr.]
73u
145u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
107
[2%]
342
[7%]
[7%]
73
[6%]
239
[19%]
[19%]
26
[1%]
93
[5%]
[5%]
7
[0%]
29
[2%]
[2%]
5
[1%]
28
[6%]
[6%]
540u
[2%]
6
[24%]
[24%]
600u
[2%]
1.4
[5%]
[5%]
39u
[1%]
153u
[4%]
[4%]
10u
[0%]
40u
[1%]
[1%]
6u
[7%]
15u
[20%]
[20%]
Perfil de vitaminas [mg/100gr.]
2.4
[17%]
8
[59%]
[59%]
420u
[8%]
1.2
[24%]
[24%]
310u
[1%]
450u
[1%]
[1%]
80u
[7%]
400u
[36%]
[36%]
150u
[6%]
380u
[16%]
[16%]
20u
[2%]
70u
[6%]
[6%]
4u
[1%]
16u
[4%]
[4%]
4u
[1%]
16u
[4%]
[4%]
4u
[1%]
16u
[4%]
[4%]
0.4u
[11%]
1.7u
[42%]
[42%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
