Inicio 
Cordero, americano, lomo, carne y grasa separable, con 0.63 cm de grasa, de primera, cocinado, a la parrilla
Taro, hojas, crudas
15.3
6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2223
246
1958
392
1358
256
1214
260
1077
167
1025
195
646
79
294
48
Perfil de grasas principales [gr/100gr.]
100u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
327
[7%]
648
[14%]
[14%]
196
[16%]
60
[5%]
[5%]
20
[1%]
107
[7%]
[7%]
77
[4%]
3
[0%]
[0%]
24
[5%]
45
[9%]
[9%]
3.5
[14%]
410u
[2%]
[2%]
1.8
[6%]
2.3
[8%]
[8%]
22u
[0%]
714u
[14%]
[14%]
130u
[3%]
270u
[7%]
[7%]
27u
[37%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
94
[17%]
13
[2%]
[2%]
0
[0%]
52
[35%]
[35%]
7
[51%]
1.5
[11%]
[11%]
130u
[0%]
2
[4%]
[4%]
640u
[13%]
84u
[2%]
[2%]
250u
[23%]
456u
[41%]
[41%]
100u
[9%]
209u
[19%]
[19%]
130u
[5%]
146u
[6%]
[6%]
18u
[5%]
126u
[32%]
[32%]
18u
[5%]
126u
[32%]
[32%]
18u
[5%]
126u
[32%]
[32%]
5u
[4%]
109u
[91%]
[91%]
2.5u
[62%]
0
[0%]
[0%]
0u
n/a
0u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
