Inicio 
Judías de ojo, comunes (negras, crowder, sureñas), semillas maduras, cocinado, hervido, con sal
Preparado con queso, pasteurizado, americano, con difosfato de sodio
16.7
11.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
523
1946
592
1733
368
1174
451
996
314
907
294
637
110
507
95
286
Perfil de grasas principales [gr/100gr.]
0
64u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
240
[12%]
1596
[80%]
[80%]
156
[12%]
754
[60%]
[60%]
24
[2%]
574
[38%]
[38%]
278
[6%]
279
[6%]
[6%]
53
[11%]
31
[6%]
[6%]
3
[75%]
35
[875%]
[875%]
1.3
[5%]
3
[12%]
[12%]
2.5
[8%]
840u
[3%]
[3%]
475u
[10%]
10u
[0%]
[0%]
268u
[7%]
30u
[1%]
[1%]
3u
[3%]
16u
[21%]
[21%]
Perfil de vitaminas [mg/100gr.]
32
[6%]
n/a
411u
[8%]
558u
[11%]
[11%]
495u
[4%]
140u
[1%]
[1%]
55u
[5%]
442u
[40%]
[40%]
400u
[0%]
0
[0%]
[0%]
280u
[1%]
220u
[0%]
[0%]
208u
[52%]
7u
[2%]
[2%]
208u
[52%]
7u
[2%]
[2%]
208u
[52%]
7u
[2%]
[2%]
202u
[18%]
29u
[3%]
[3%]
0
[0%]
196u
[28%]
[28%]
100u
[4%]
141u
[6%]
[6%]
2u
[1%]
n/a
0
[0%]
1.1u
[28%]
[28%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
9u
65u
