Inicio 
Lentejas, semillas maduras, cocinadas, hervidas, sin sal
Lentejas, semillas maduras, cocinadas, hervidas, sin sal
11.5
7.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
654
654
630
630
448
448
445
445
390
390
323
323
81
81
77
77
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
369
[8%]
369
[8%]
[8%]
180
[14%]
180
[14%]
[14%]
36
[7%]
36
[7%]
[7%]
19
[1%]
19
[1%]
[1%]
3.3
[11%]
3.3
[11%]
[11%]
2
[0%]
2
[0%]
[0%]
1.3
[5%]
1.3
[5%]
[5%]
494u
[10%]
494u
[10%]
[10%]
251u
[6%]
251u
[6%]
[6%]
3u
[4%]
3u
[4%]
[4%]
Perfil de vitaminas [mg/100gr.]
33
[6%]
33
[6%]
[6%]
2
[1%]
2
[1%]
[1%]
1.1
[8%]
1.1
[8%]
[8%]
638u
[13%]
638u
[13%]
[13%]
181u
[45%]
181u
[45%]
[45%]
181u
[45%]
181u
[45%]
[45%]
181u
[45%]
181u
[45%]
[45%]
178u
[7%]
178u
[7%]
[7%]
169u
[15%]
169u
[15%]
[15%]
110u
[0%]
110u
[0%]
[0%]
73u
[7%]
73u
[7%]
[7%]
2u
[1%]
2u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
