Inicio 
Pescado, arenque, Pacífico, cocinado, "en seco"
Pescado, arenque, Pacífico, cocinado, "en seco"
23
18.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1930
1930
1708
1708
1083
1083
968
968
921
921
820
820
622
622
235
235
Perfil de grasas principales [gr/100gr.]
2.4
[147%]
2.4
[147%]
[147%]
99u
99u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
542
[12%]
542
[12%]
[12%]
292
[23%]
292
[23%]
[23%]
106
[7%]
106
[7%]
[7%]
95
[5%]
95
[5%]
[5%]
41
[8%]
41
[8%]
[8%]
1.4
[5%]
1.4
[5%]
[5%]
680u
[3%]
680u
[3%]
[3%]
100u
[3%]
100u
[3%]
[3%]
58u
[1%]
58u
[1%]
[1%]
47u
[62%]
47u
[62%]
[62%]
Perfil de vitaminas [mg/100gr.]
2.8
[20%]
2.8
[20%]
[20%]
1.2
[23%]
1.2
[23%]
[23%]
519u
[22%]
519u
[22%]
[22%]
256u
[23%]
256u
[23%]
[23%]
73u
[7%]
73u
[7%]
[7%]
35u
[5%]
35u
[5%]
[5%]
9.6u
[241%]
9.6u
[241%]
[241%]
6u
[2%]
6u
[2%]
[2%]
6u
[2%]
6u
[2%]
[2%]
6u
[2%]
6u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
