Inicio 
Pescado, salmón plateado, salvaje, crudo
Estofado, Nixtamal con carne de ovino (Navajo)
7.6
3.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1985
435
1757
536
1114
294
996
252
948
238
844
257
640
157
242
43
Perfil de grasas principales [gr/100gr.]
1.3
[82%]
21u
[1%]
[1%]
45u
13u
0
[0%]
2u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
423
[9%]
118
[3%]
[3%]
262
[21%]
82
[7%]
[7%]
46
[2%]
45
[2%]
[2%]
36
[2%]
8
[1%]
[1%]
31
[6%]
20
[4%]
[4%]
410u
[2%]
1.2
[5%]
[5%]
560u
[2%]
810u
[3%]
[3%]
14u
[0%]
89u
[2%]
[2%]
51u
[1%]
47u
[1%]
[1%]
37u
[49%]
4u
[5%]
[5%]
Perfil de vitaminas [mg/100gr.]
109
[20%]
n/a
7.2
[52%]
2
[11%]
[11%]
1
[1%]
0
[0%]
[0%]
823u
[16%]
n/a
730u
[1%]
370u
[1%]
[1%]
549u
[23%]
91u
[4%]
[4%]
140u
[13%]
70u
[6%]
[6%]
113u
[10%]
30u
[3%]
[3%]
40u
[6%]
0
[0%]
[0%]
9u
n/a
9u
[36%]
n/a
9u
[2%]
0
[0%]
[0%]
9u
[2%]
0
[0%]
[0%]
9u
[2%]
n/a
4.2u
[104%]
0.6u
[16%]
[16%]
0u
[0%]
1u
[1%]
[1%]
0
n/a
0
[0%]
n/a
0
n/a
Perfil de fitoquímicos
