healnut.com: Comparación nutricional entre Agua y Aceite de soja

foo

healnut.com: Comparación nutricional entre Agua y Aceite de soja

Alimentos

Nutrientes

Recetas

Cuentas

english version

Embotellado

Agua, embotellada, POLAND SPRING

hidrogenado

Aceite, soja, para ensalada o cocinar, (hidrogenado)

PUNTOS
TOTALES

women

5.1

man

4.5

PUNTOS
TOTALES

women

1.1

man

1.1

Perfil de macronutrientes [gr./100 gr.]

100

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

0

man

0

Energía [kcal / 100gr.]

Agua, embotellada, POLAND SPRING

0

Aceite, soja, para ensalada o cocinar, (hidrogenado)

884

PUNTOS
ENERGÍA

women

38.4

man

34
0

PUNTOS
ENERGÍA

women

0

man

0
0

Perfil de Aminoácidos esenciales (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PUNTOS
PROTE.

women

0

man

0
0

PUNTOS
PROTE.

women

0

man

0
0

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

10 [250%]

n/a

1 [0%]

0
[0%]

1 [0%]

0
[0%]

1 [0%]

0
[0%]

10u [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

9.1

Perfil de vitaminas [mg/100gr.]

n/a [-2%]

8
[16%]

n/a [-0%]

200u
[0%]

n/a [-833%]

25u
[21%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

PUNTOS
VITAMIN.

2.3

PUNTOS
VITAMIN.

0

Perfil de fitoquímicos [mg/100gr.]

0

132

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0