Inicio 
Vacuno, pecho, mitad plana, carne y grasa separable, con 0 cm de grasa, todas las categorías, cocinado, estofado
Lima, zumo, crudo
10.7
0.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2780
16
2617
16
1632
11
1497
2
1314
2
1300
11
857
2
216
2
Perfil de grasas principales [gr/100gr.]
40u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
264
[6%]
117
[2%]
[2%]
200
[16%]
14
[1%]
[1%]
54
[3%]
2
[0%]
[0%]
21
[4%]
8
[2%]
[2%]
19
[1%]
14
[1%]
[1%]
7.6
[30%]
80u
[0%]
[0%]
2.8
[9%]
90u
[0%]
[0%]
114u
[3%]
27u
[1%]
[1%]
31u
[41%]
0u
[0%]
[0%]
11u
[0%]
18u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
125
[23%]
5
[1%]
[1%]
0
[0%]
30
[20%]
[20%]
4.7
[33%]
142u
[1%]
[1%]
649u
[13%]
123u
[2%]
[2%]
440u
[1%]
220u
[0%]
[0%]
322u
[13%]
38u
[2%]
[2%]
195u
[18%]
15u
[1%]
[1%]
67u
[6%]
25u
[2%]
[2%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
2.4u
[61%]
0
[0%]
[0%]
2u
[1%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
