Inicio 
Guisantes, verdes, cocinado, hervido, escurrida, con sal
Cerdo, fresco, lomo, costillas estilo campero, carne y grasa separable, crudo
12.7
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
314
1794
320
1648
232
1011
193
952
201
868
198
813
81
533
37
204
Hidratos de carbono [gr/100gr.]
5.2
0
410u
0
180u
0
130u
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
1.4
[8%]
[8%]
0
74u
0
[0%]
63u
[4%]
[4%]
Perfil de minerales y oligoelementos [mg/100gr]
271
[6%]
318
[7%]
[7%]
239
[12%]
63
[3%]
[3%]
117
[9%]
193
[15%]
[15%]
39
[8%]
21
[4%]
[4%]
27
[2%]
22
[1%]
[1%]
1.2
[5%]
2.8
[11%]
[11%]
1.5
[5%]
850u
[3%]
[3%]
525u
[11%]
11u
[0%]
[0%]
173u
[4%]
78u
[2%]
[2%]
2u
[3%]
32.3u
[43%]
[43%]
Perfil de vitaminas [mg/100gr.]
30
[5%]
81
[15%]
[15%]
14
[9%]
0
[0%]
[0%]
2
[14%]
3.1
[22%]
[22%]
153u
[3%]
1.6
[32%]
[32%]
216u
[9%]
539u
[22%]
[22%]
259u
[24%]
375u
[34%]
[34%]
149u
[14%]
253u
[23%]
[23%]
140u
[0%]
230u
[0%]
[0%]
63u
[16%]
0
[0%]
[0%]
63u
[16%]
0
[0%]
[0%]
63u
[16%]
0
[0%]
[0%]
26u
[22%]
0
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
1u
[25%]
[25%]
0
[0%]
1u
[3%]
[3%]
n/a
1u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
200u
4
2.6
0
1
0
470u
0
n/a
50u
22u
0
20u
0
0
0
0
0
0
0
n/a
0
n/a
0
