Inicio 
Col, cocinada, hervida, escurrida, con sal
Papillas, ciruelas pasas, sin vitamina C, triturada
11.5
5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
133
0
114
0
114
0
104
0
97
0
85
0
23
0
18
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
228
[5%]
306
[7%]
[7%]
259
[13%]
6
[0%]
[0%]
72
[5%]
21
[1%]
[1%]
28
[2%]
30
[2%]
[2%]
18
[4%]
17
[3%]
[3%]
n/a
[-25%]
2
[50%]
[50%]
900u
[3%]
400u
[1%]
[1%]
416u
[8%]
n/a
240u
[1%]
200u
[1%]
[1%]
156u
[4%]
164u
[4%]
[4%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
41
[27%]
1
[1%]
[1%]
400u
[0%]
4
[1%]
[1%]
850u
[2%]
550u
[1%]
[1%]
500u
[4%]
720u
[5%]
[5%]
70u
[6%]
210u
[19%]
[19%]
138u
[6%]
110u
[5%]
[5%]
53u
[5%]
20u
[2%]
[2%]
49u
[1%]
n/a
n/a
[-833%]
22u
[18%]
[18%]
13u
[3%]
1u
[0%]
[0%]
13u
[3%]
1u
[0%]
[0%]
13u
[3%]
1u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
