Inicio 
Brócoli, cocinado, hervido, escurrido, con sal
Queso fondue
9.8
6.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
147
1328
155
1160
138
961
116
746
92
689
96
466
43
352
34
179
Hidratos de carbono [gr/100gr.]
740u
0
490u
0
80u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
45u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
40
[3%]
476
[32%]
[32%]
67
[5%]
306
[24%]
[24%]
293
[6%]
105
[2%]
[2%]
262
[13%]
132
[7%]
[7%]
21
[4%]
23
[5%]
[5%]
4
[100%]
n/a
450u
[2%]
2
[8%]
[8%]
670u
[2%]
390u
[1%]
[1%]
194u
[4%]
99u
[2%]
[2%]
61u
[2%]
26u
[1%]
[1%]
2u
[2%]
9u
[12%]
[12%]
Perfil de vitaminas [mg/100gr.]
65
[43%]
0
[0%]
[0%]
40
[7%]
n/a
1.5
[3%]
n/a
616u
[12%]
233u
[5%]
[5%]
553u
[4%]
190u
[1%]
[1%]
200u
[8%]
55u
[2%]
[2%]
123u
[11%]
196u
[18%]
[18%]
141u
[118%]
n/a
108u
[27%]
8u
[2%]
[2%]
108u
[27%]
4u
[1%]
[1%]
108u
[27%]
11u
[3%]
[3%]
0
[0%]
107u
[15%]
[15%]
63u
[6%]
27u
[2%]
[2%]
0
[0%]
4u
[0%]
[0%]
0
[0%]
0.8u
[21%]
[21%]
Perfil de fitoquímicos
