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Brócoli, racimos, crudos
Brócoli, racimos, crudos
4.3
2.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
141
141
131
131
128
128
109
109
91
91
84
84
34
34
29
29
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
325
[7%]
325
[7%]
[7%]
66
[5%]
66
[5%]
[5%]
48
[3%]
48
[3%]
[3%]
27
[1%]
27
[1%]
[1%]
25
[5%]
25
[5%]
[5%]
880u
[3%]
880u
[3%]
[3%]
400u
[2%]
400u
[2%]
[2%]
229u
[5%]
229u
[5%]
[5%]
45u
[1%]
45u
[1%]
[1%]
3u
[4%]
3u
[4%]
[4%]
Perfil de vitaminas [mg/100gr.]
93
[62%]
93
[62%]
[62%]
638u
[5%]
638u
[5%]
[5%]
535u
[11%]
535u
[11%]
[11%]
159u
[7%]
159u
[7%]
[7%]
119u
[11%]
119u
[11%]
[11%]
71u
[18%]
71u
[18%]
[18%]
71u
[18%]
71u
[18%]
[18%]
71u
[18%]
71u
[18%]
[18%]
65u
[6%]
65u
[6%]
[6%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
