healnut.com: Comparación nutricional entre Frutas y Aceite de albaricoque

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healnut.com: Comparación nutricional entre Frutas y Aceite de albaricoque

Alimentos

Nutrientes

Recetas

Cuentas

english version

manzana

Papillas, fruta, compota de manzanas, junior

Aceite, vegetal, hueso de albaricoque

PUNTOS
TOTALES

women

4.9

man

4.3

PUNTOS
TOTALES

women

7.3

man

2.7

Perfil de macronutrientes [gr./100 gr.]

90

8

2

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

6.8

man

4.5

Energía [kcal / 100gr.]

Papillas, fruta, compota de manzanas, junior

37

Aceite, vegetal, hueso de albaricoque

884

PUNTOS
ENERGÍA

women

38.4

man

34
0

PUNTOS
ENERGÍA

women

1.6

man

1.4
35

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

77 [2%]

0
[0%]

6 [0%]

0
[0%]

5 [0%]

0
[0%]

3 [1%]

0
[0%]

2 [60%]

n/a

2 [0%]

0
[0%]

220u [1%]

0
[0%]

40u [0%]

0
[0%]

35u [1%]

n/a

0u [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

6.5

Perfil de vitaminas [mg/100gr.]

38 [25%]

0
[0%]

600u [1%]

4
[8%]

3 [1%]

n/a

100u [2%]

0
[0%]

63u [0%]

0
[0%]

30u [1%]

0
[0%]

27u [2%]

0
[0%]

12u [1%]

0
[0%]

2u [1%]

0
[0%]

2u [1%]

0
[0%]

2u [1%]

0
[0%]

0u [0%]

n/a

0 [0%]

0
[0%]

0

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

PUNTOS
VITAMIN.

0.6

PUNTOS
VITAMIN.

2.3

Perfil de fitoquímicos [mg/100gr.]

n/a

266

9u

0

2u

0

2u

0

0

0

0

0

0

0

0

0