Inicio 
Boniato (batata), congelado, cocinado, horneado, sin sal
Huevo, yema, cruda, congelada
13.2
10.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
126
1362
84
1230
112
863
85
823
86
784
103
662
42
384
21
181
Perfil de grasas principales [gr/100gr.]
0
1.1
0
[0%]
159u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
44
[4%]
417
[33%]
[33%]
377
[8%]
118
[3%]
[3%]
35
[2%]
138
[9%]
[9%]
8
[0%]
67
[3%]
[3%]
21
[4%]
9
[2%]
[2%]
540u
[2%]
3.3
[11%]
[11%]
300u
[1%]
2.9
[12%]
[12%]
665u
[13%]
62u
[1%]
[1%]
183u
[5%]
24u
[1%]
[1%]
1u
[1%]
42u
[56%]
[56%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
682
[124%]
[124%]
9
[6%]
0
[0%]
[0%]
560u
[11%]
3.5
[71%]
[71%]
770u
[2%]
2.5
[5%]
[5%]
555u
[4%]
45u
[0%]
[0%]
56u
[5%]
520u
[47%]
[47%]
0
[0%]
357u
[51%]
[51%]
186u
[8%]
345u
[14%]
[14%]
66u
[6%]
155u
[14%]
[14%]
22u
[6%]
116u
[29%]
[29%]
22u
[6%]
116u
[29%]
[29%]
22u
[6%]
116u
[29%]
[29%]
0
[0%]
3u
[13%]
[13%]
n/a
3u
3u
[2%]
1u
[1%]
[1%]
0
[0%]
1.8u
[46%]
[46%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
