Inicio 
Ajo, crudo
Moluscos, ostra, oriental, en lata
12.7
9.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
273
528
308
497
291
308
217
307
157
304
183
253
76
159
66
79
Perfil de grasas principales [gr/100gr.]
0
[0%]
489u
[31%]
[31%]
0
55u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
401
[9%]
229
[5%]
[5%]
181
[12%]
45
[3%]
[3%]
153
[12%]
139
[11%]
[11%]
17
[1%]
112
[6%]
[6%]
1.2
[5%]
91
[364%]
[364%]
25
[5%]
54
[11%]
[11%]
2
[6%]
7
[22%]
[22%]
299u
[7%]
4.5
[112%]
[112%]
1.7
[33%]
450u
[9%]
[9%]
14u
[19%]
36u
[48%]
[48%]
Perfil de vitaminas [mg/100gr.]
23
[4%]
81
[15%]
[15%]
31
[21%]
5
[3%]
[3%]
700u
[5%]
1.2
[9%]
[9%]
1.2
[51%]
95u
[4%]
[4%]
80u
[0%]
850u
[2%]
[2%]
596u
[12%]
180u
[4%]
[4%]
200u
[18%]
150u
[14%]
[14%]
110u
[10%]
166u
[15%]
[15%]
0
[0%]
90u
[13%]
[13%]
0
[0%]
19.1u
[478%]
[478%]
3u
[1%]
9u
[2%]
[2%]
3u
[1%]
9u
[2%]
[2%]
3u
[1%]
9u
[2%]
[2%]
2u
[1%]
0u
[0%]
[0%]
0
0
0
0
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
