healnut.com: Comparación nutricional entre Diente de león y Endulzantes

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healnut.com: Comparación nutricional entre Diente de león y Endulzantes

Alimentos

Nutrientes

Recetas

Cuentas

english version

Hojas de diente de león, crudas

Melaza

PUNTOS
TOTALES

women

14.1

man

9.4

PUNTOS
TOTALES

women

11.5

man

4.5

Perfil de macronutrientes [gr./100 gr.]

3

86

4

7

22

55

23

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

14

man

9.2

Energía [kcal / 100gr.]

Hojas de diente de león, crudas

45

Melaza

290

PUNTOS
ENERGÍA

women

12.6

man

11.2
36

PUNTOS
ENERGÍA

women

2

man

1.7
50

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

397 [8%]

1464
[31%]

36 [7%]

242
[48%]

187 [12%]

205
[14%]

76 [4%]

37
[2%]

66 [5%]

31
[2%]

3 [10%]

4.7
[16%]

342u [7%]

1.5
[31%]

171u [4%]

487u
[12%]

410u [2%]

290u
[1%]

1u [1%]

18u
[24%]

PUNTOS
MINERAL.

18.1

PUNTOS
MINERAL.

6.1

Perfil de vitaminas [mg/100gr.]

35 [6%]

13
[2%]

35 [23%]

0
[0%]

3.4 [7%]

0
[0%]

806u [6%]

0.9
[7%]

84u [2%]

804u
[16%]

778u [649%]

0
[0%]

251u [10%]

670u
[28%]

260u [24%]

2u
[0%]

190u [17%]

41u
[4%]

27u [7%]

0
[0%]

27u [7%]

0
[0%]

27u [7%]

0
[0%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
VITAMIN.

3.6

PUNTOS
VITAMIN.

13.5

Perfil de fitoquímicos [mg/100gr.]

13.6

0

5.9

0

363u

0

121u

0

0

0

0

0

0

0