Inicio 
Maíz, dulce, amarillo, congelado, granos en la mazorca, sin preparar
Lechuga, de cogollo , cruda
11.8
2.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
354
71
188
54
152
53
139
56
132
39
132
41
68
14
23
13
Hidratos de carbono [gr/100gr.]
2.4
0
590u
430u
560u
510u
210u
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
294
[6%]
238
[5%]
[5%]
87
[7%]
33
[3%]
[3%]
4
[0%]
35
[2%]
[2%]
32
[6%]
13
[3%]
[3%]
5
[0%]
5
[0%]
[0%]
680u
[2%]
1.2
[4%]
[4%]
700u
[3%]
200u
[1%]
[1%]
158u
[3%]
179u
[4%]
[4%]
51u
[1%]
16u
[0%]
[0%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
8
[2%]
[2%]
7
[5%]
4
[2%]
[2%]
1.7
[12%]
357u
[3%]
[3%]
293u
[6%]
150u
[3%]
[3%]
90u
[0%]
180u
[0%]
[0%]
179u
[7%]
82u
[3%]
[3%]
103u
[9%]
57u
[5%]
[5%]
0u
[0%]
102u
[85%]
[85%]
88u
[8%]
62u
[6%]
[6%]
40u
[10%]
73u
[18%]
[18%]
40u
[10%]
73u
[18%]
[18%]
40u
[10%]
73u
[18%]
[18%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos [mg/100gr.]
61u
2
897u
1.2
170u
270u
149u
0
n/a
100u
21u
0
0
0
0
0
0
0
n/a
0
n/a
0
