Inicio 
Cilantro, hojas, crudas
Boniato (batata), congelado, cocinado, horneado, sin sal
11.9
3.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
521
[11%]
377
[8%]
[8%]
67
[4%]
35
[2%]
[2%]
48
[4%]
44
[4%]
[4%]
46
[2%]
8
[0%]
[0%]
26
[5%]
21
[4%]
[4%]
1.8
[6%]
540u
[2%]
[2%]
426u
[9%]
665u
[13%]
[13%]
500u
[2%]
300u
[1%]
[1%]
225u
[6%]
183u
[5%]
[5%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
27
[18%]
9
[6%]
[6%]
13
[2%]
n/a
3
[5%]
770u
[2%]
[2%]
1.1
[8%]
555u
[4%]
[4%]
570u
[11%]
560u
[11%]
[11%]
310u
[258%]
3u
[2%]
[2%]
149u
[6%]
186u
[8%]
[8%]
162u
[15%]
56u
[5%]
[5%]
67u
[6%]
66u
[6%]
[6%]
62u
[16%]
22u
[6%]
[6%]
62u
[16%]
22u
[6%]
[6%]
62u
[16%]
22u
[6%]
[6%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
